C O U N S E L I N G
Welcome
If you are ready to break old patterns and are ready to learn new ways to move through your struggles, I would love to walk beside you as we explore options to help put you on a new pathway towards growth and healing.
My goal is to give my clients tools and knowledge that will help them manage the symptoms they deal with day-to-day, and to help them discover the root of what is causing these issues. The ultimate goal for long-term healing. I adjust my approach to address the uniqueness of each person’s struggles and help them know they are not alone.
Many people find that anxiety or depression is limiting their life or affecting their relationships. Some may find themselves repeating the same patterns over and over, experiencing the same frustrating results. They know they need to break the pattern but are unsure how to find the right person to help make those changes. I understand that change isn’t easy. It takes a great deal of courage.
My practice specializes in working with adults, teenagers, and their families who struggle with anxiety, depression, dissociative disorders, bipolar disorders, and stress. It may be something you’ve been living with for a long time, or caused by a grief, a trauma event, or because of transitions in your lives. The truth is, each person is unique and so is their journey to healing.
Life can feel like a roller coaster ride, out of control and full of ups and downs. There is a great deal of new information and tools that can help smooth out the path. Working with an experienced clinician and putting new practices in place can be the key to living a productive and meaningful life.
“Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern, and the story, and walk your way to a different ending.”
-Vienna Pharaon